I’m not one for resolutions. I believe we require less fixing and more accepting – less perfectionism and more good-enough – less criticism and more self-compassion.
That being said, If I AM going to make a resolution, it is without a doubt going to be about my mental health!
I wanted to share this Huffington Post article with you all, titled “20 Ways to be a Happier Person in 2020, According to Therapists” with you all because my dad loves to send me every single mental health article from the Huffington Post, and I thought this deserved to be shared with all of you.
Let me know what you think. My favorite is number 17.