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Tele-therapy Myth: Tele-therapy is not as personal as in-person therapy

I have news for you – we are not robots. We are real humans, with a real license working in real life time with our clients. Have you ever face-timed with a friend that lives far away and then felt more connected to them once again? Same goes for you and your therapist.   I have been seeing my Florida therapist since 2014. When I moved to Colorado I could not bear the thought of changing therapists. I am too …

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Tele-therapy: Therapy Without Having to go See the Therapist

For decades, the practice of therapy to help individuals solve problems, set and achieve goals and learn new ways to keep stress levels in check has been flourishing. Now, more than ever, people are seeking therapists to improve their mental health. Therapy has become increasingly popularized throughout the past few decades as celebrities, athletes, social media and a rising number of therapists have helped to create a dialogue about the importance of mental health. The idea of seeing a therapist …

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